Crown Chakra Class: Sunday, September 10


Crown Chakra Class: Sunday, September 10


Jessica Marie Rovira instructor Jessica Marie Rovira will be leading this one-of-a kind class customized for you. We will be focusing on the 7th major energy center of the body known as "The Crown Chakra." 

This is an ALL LEVELS class which will incorporate stretching, breathing exercises and various yoga poses geared to balancing and improving aspects of life correlating to:





-Artistic qualities

Physical areas targeted: Brain, Nervous system, Hypothalamus and Pituitary Gland.

Physically, when this chakra is out of balance, an individual may experience: Headaches, Depression, Lethargy, Confusion and more.

Color Therapy Glasses will be provided for those who wish to experience the healing and restorative effects color can have on the mind and body. 

Violet will be the color of choice for our Third Eye Chakra class, but you may wear any color that resonates with you.

Please bring your own yoga mat ♥ we will have a limited amount of spare mats available.

*Any children who attend must be able to participate in the session quietly to respect the space of other guests. 


$5 suggested donation

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Thank you! Namaste ♥


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