Chromotherapy (or Color Therapy) is the study of color/light and the effects it has on the physical and mental being. Color has a major role in the way we perceive and process information which is why we decided to offer a way for our participants to Choose Their Mood during our yoga flows and workshops. Each color offers its own unique benefits by stimulating emotional responses as well as targeting specific physical parts of the body. By wearing our color therapy glasses for at least 30 minutes, a unique and profound impact will begin to take place within. Reference the chart above to learn more about color and which is right for you. Purchases can be made on our Founding site: ZEN:30 with proceeds benefiting YogART inc.