YogART Color Therapy Flow

Donation-based class when offered to the community. Private workshop pricing available upon request. 

Our YogART flow is an all levels, 1 hour  Color Therapy Yoga class - an infusion of Chromotherapy and the ancient techniques of yoga. By using light in the form of color therapy eye-wear, we balance the physical, emotional, spiritual and mental states of the body.  Color therapy glasses are offered complimentary during our classes with the session typically focused on one particular color (or Chakra). The option to purchase the glasses  afterwards is available with all funds helping to continue these community classes. Feel free to reference our 'Color Therapy' section to see which glasses are right for you.


Art Therapy

Donation-based class when offered to the community. Private workshop pricing available upon request. 

Our Art Therapy classes are a 1 hour long guided art session for all levels. No artistic experience required. Through simple creative workshops our participants of all ages are able to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem. All materials are provided for participants. 


Breath Work & Guided Meditation        

Donation-based class when offered to the community. Private workshop pricing available upon request. 

Diaphragmatic breathing is an ancient technique used to control breath and energy levels. Our unique workshop combines the use of color with guided breathing and meditative exercises creating an overall state of balance and health. The benefits of this practice includes: stress management,  emotional stability, increased energy, a heightened state of awareness, clear thinking, goal setting, team building and self power.