Free community color therapy yoga class at Artegon Marketplace - 5250 International Drive, Orlando, FL 32819. (enter via Cinemark, located down the hall across from B6)
This is the second class in our 7 Chakra Series and we will be focusing on the second chakra: the Sacral. You will be guided through a one hour session that focuses on a brief introduction to the Chakras (and how they are beneficial to our lives), followed by yoga poses that stimulate these particular energy points. Color therapy glasses will be available for use and detoxifying wheatgrass shots will be generously provided by our friends at Juicy Lucy - (www.facebook.com/juicyluicy12).
No registration is required but be sure to arrive early as space is limited. Bring your yoga mat and a friend!