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Color Therapy Yoga (Solar Plexus) 7 Chakra Series

  • Studio One 8010 Sunport Dr Suite 114 orlando, fl 32809 (map)

We are Super Excited to serenade the new space with this very special Solar Plexus class. Thank you all for your patience as we transitioned with Studio One to their new location ♥

This next class continues our "7 Chakra Series" which focuses each class on an individual chakra (energy center) of the body. 

This particular class will be geared towards balancing our third major energy point in the body known as "The Solar Plexus Chakra." We will briefly introduce the Solar Plexus regions color frequency, characteristics, location/function and how to tell if you are over or underactive in that region. 

This is an ALL LEVELS class which will incorporate stretching, breathing exercises and yoga poses. First timers and seasoned vets will find this class informative, enjoyable and relaxing.
Our instructor Jessica Marie Rovira will be leading this customized class.

Solar Plexus Chakra correlates to: 
Fun, humor, intellect, self-esteem, willpower, self-discipline, logic and creativity.

Physical areas influenced: 
Respiratory system, diaphragm, digestive system, stomach, liver, gallbladder, kidney, pancreas, adrenal glands, spleen, small intestine, lower back, sympathetic nervous system

Color Therapy glasses will be provided for those who wish to experience the healing and restorative effects that color can have on the mind and body. 

YELLOW will be the primary focus for our Solar Plexus Chakra class, but you may wear any color of our glasses that resonates with you.

We have a color wheel on our site that explains the benefits of each color (glasses) Red, Orange, Yellow, Green, Blue, Indigo, Violet.

We recommend bringing your own yoga mat as we will have a limited amount of spare mats.

$5 for class cash/card

*Any children who attend must be able to participate in the session quietly to respect the space of other guests. If your child is unable to partake without disruption we ask that you please refrain from bringing them.

Thank you! Namaste!

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