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Color Therapy Yoga (Heart Chakra)

  • Artegon Marketplace 5250 International Drive Orlando, FL, 32819 United States (map)

The 2nd Sunday of July, YogART will be hosting a donation-based Color Therapy Yoga class for the community at Studio One inside of Artegon Marketplace.

Our 7 Chakra Series focuses each class on a specific energy point (chakra) of the body. Breaking down its color, meaning, location/function and how to tell if it is over/underactive or in balance. This particular class will be geared towards balancing our fourth major energy point in the body known as "The Heart Chakra." 

This is an ALL LEVELS class which will incorporate stretching, breathing exercises and yoga poses.

This class will focus on helping improve the aspects of your life correlating to: Balance, harmony, love, social skills, nature and acceptance.

Physical areas targeted: Heart, thymus gland, lungs, circulatory system, arms, hands.

Color Therapy glasses will be provided for those who wish to experience the healing and restorative effects that color can have on the mind and body. GREEN will be the primary focus for our Heart Chakra class, but you may wear any color of our glasses that resonates with you.

We have a color wheel on our site that explains the benefits of each color (glasses) Red, Orange, Yellow, Green, Blue, Indigo, Violet.http://www.yogartinc.com/color-therapy-chart/

Please bring your own yoga mat as we will have a limited amount of spare mats available.

*Any children who attend must be able to participate in the session quietly to respect the space of other guests. If your child is unable to partake without disruption we ask that you please refrain from bringing them.

Thank you! Namaste!

For any questions or sponsorship opportunities contact us at info@yogartinc.com

Earlier Event: June 26
The LINC Up
Later Event: July 17
The L.I.N.C. Up