Free community color therapy yoga class at Artegon Marketplace - 5250 International Drive, Orlando, FL 32819. (enter via Cinemark, located down the hall across from B6)
This is the third class in our 7 Chakra Series and we will be focusing on the third Chakra: the Solar Plexus. You will be guided through a one hour session that focuses on a brief introduction to the Chakras (and how they are beneficial to our lives), followed by yoga poses that stimulate these particular energy points. Our color therapy glasses will be available for use as well as aromatherapy oils and sprays provided by the Vida Del Sol herb shop. These products will be accompanied by Himalayan Salt lamps (by Himalaya Salt Lamps), tapestries and other household goods (by Shanti Store) at a special discounted price for all guests attending our class.
No registration is required but be sure to arrive early as space is limited. Bring your yoga mat and a friend!